Start Strong is a multi-week program offered to new YMCA Members. You'll be able to explore different types of workouts, set goals, and become familiar with all our workout areas. A wellness coach leads all meetings with a small group of members. The goal of Start Strong is to equip you to make the best decision about what your fitness journey will look like. Start Strong is free with YMCA membership.
Sign up for upcoming Start Strong groups:
- Lakewood YMCA
Tuesdays, May 7 - 28, 10 - 11 a.m.
Register - Hope Valley Farms
Fridays, May 3 - 24, 9 - 10 a.m.
Register
Contact: Karleen Schlichtmann