Join us for a free workshop with Ingrid Harm-Ernandes (PT, WCS) and Lauren McLaughline (NCPT) on Monday, May 20, 12 - 1 p.m in Studio B at the Chapel Hill - Carrboro YMCA.
Everyone has a pelvic floor and as we get older or go through pregnancy the risk of developing pelvic floor issues increases. Nearly 1 in 3 women and 1 in 6 men suffer from a pelvic floor condition. Many people are convinced they have to live with pelvic issues when this is simply not true. Pelvic floor conditions are common but NOT normal. Ingrid Harm-Ernandes and Lauren McLaughlin, with 60 years of combined experience, will be joining their physical therapy and Pilates skills to help dispel myths and help you understand how to solve pelvic health issues.