YMCA of the Triangle

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FOR HEALTHY LIVING
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Facility Updates | Taylor Family Y

Group Exercise Updates

Adult Volleyball Update
Check out our new schedule for Adult Pickup Volleyball. For additional volleyball times at other locations check our monthly gym schedules.

Group Exercise
Please see our Group Exercise changes for the fall season.

Monday: Low Impact Interval Training (LIIT) is in Gym 3 and from 8 - 9 a.m.
Wednesday: Lean & Cut is from 7 - 8 a.m.
Monday & Friday: Classes at 9:15 a.m. in Gym 3 are now at 9:30 a.m.

Classes in the evenings now begin at 5:30 p.m. in Gym 3.

Aqua classes in the evenings are now on Monday & Wednesday (instead of Tuesday/Thursday). 

NEW Virtual Group Ex Studio Classes Begin December 1!
Beginning December 1, we will have Les Mills on Demand in the Group Ex studio. During this time, members can sign up for a class through the app and take a virtual class in the Taylor Family Y Group Ex Studio. We will offer Bodybalance, Bodypump, Bodyattack, Core, GRIT, and Born To Move! We provide the equipment and experience, you just show up!
 

Upcoming Facility Updates

Our Men's and Women's Saunas are open for member use, but are currently awaiting new thermostats and heating elements for optimal functionality. Thank you for your patience as we complete repairs on this equipment.

Our Men's Steam Room is closed while our steam generator and heating elements are rebuilt.

Our Women's Steam Room is closed while a new ventilation system is designed and installed.

Recently Completed Facility Updates

Wellness Floor
✅ Total Wellness Floor Makeover with new flooring, free weight strength equipment, cabling systems, strength circuit equipment and cardio machines.
✅ Even more New Strength Training Equipment installed November 2024.
✅ New Ellipticals arriving Nov. 26!

Locker Rooms
✅ Our Men's and Women's Adult Locker Rooms have been updated with new epoxy flooring!

Group X Studio  
Our Group X Studio has a new audiovisual installation.

Thank you for your patience and understanding as we continually enhance our facilities!