THRIVE at the Y! Come to the Y to make friends, get active and give back to the community. YMCA THRIVE is geared toward active older adult YMCA members.
Ongoing Fun
Game Days
Join us the first and third Tuesdays of the month in the Kraft Family Y Coffee Area from 2 - 4 p.m. for cards and board games. Drop in and bring games/cards you'd like to play.
Pickleball, Volleyball and Basketball
See posted Gym schedule or learn more about Adult Sports online.
Group Fitness
Thrive: Chair Strength/Stretch, Cardio Strength, Yoga, Zumba Gold, Pilates, Barre Fusion, & more!
See the Group Fitness Schedule.
Ballroom Dancing
Learn more about this instructor-led dance lesson. No partner required.
Upcoming Gatherings
APRIL
April 16 - Day Trip to Durham to visit Duke Gardens, Duke Chapel followed by Lunch
9 a.m. - 4 p.m. Cost: $25 for Y transportation. Lunch is self-pay.
We will welcome spring with a walk in Duke Gardens, an organ demonstration and self-guided walk of Duke Chapel followed by lunch. Y transportation will leave the Kraft Family Y at 9 a.m. and return by 4 p.m.
April 26 - Downtown Raleigh Trolley Ride, Mordicai House & Grounds Tour & Picnic Lunch
9 a.m. - 3 p.m. Cost: $47 includes ticket and transportation. Hop on the Raleigh Trolley for an hour ride through Historic Downtown Raleigh while learning about the sites along the way, then gather for a bring-your-own lunch picnic followed by wandering and exploring the house, chapel and 3 acre grounds. Y transportation leaves the Kraft Family Y at 9 a.m. and returns by 3 p.m.
REGISTER TO ATTEND
To participate in THRIVE special events, please register online.
To find out more, contact Helen Rentz or join our Facebook group.
