Meet Eleanor, a Personal Trainer at the Poyner YMCA. Eleanor is an ACE certified Personal Trainer and Health Coach, as well as a Nutrition Coach, Certified Run Coach and Diabetes Prevention Program Lifestyle Coach.
Eleanor specializes in Strength and Conditioning as well as running-specific exercises. She can also help with clients with high blood pressure or cholesterol and diabetes.
Her philosophy focuses on education and empowerment with choices, knowledge and tools. She believes in supporting the whole person, including how your work, family and values align with your health goals.
If you're looking for a trainer and are interested in talking with Eleanor, stop by the front desk or visit or Personal Training webpage.
