YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Thrive at the Kerr Family YMCA

THRIVE is a social and service group of people ages 55 and over. We gather together to serve the community, build friendships, share interests and simply enjoy each other’s company!

Support Your Health & Wellness Journey

  • Pickleball (gymnasium):
      Monday, 6 - 9 p.m.
      Tuesday/Thursday, 8:30 - 11:30 a.m. 
      Friday, 6 - 8 p.m.
      Saturdays, 12:15 - 2:30 p.m.

Build Community Through Group Fitness & Fellowship

  • Water Aerobics, Monday - Saturday, 9 - 9:50 a.m. (indoor pool)
  • Chair Strength, Tuesdays, 12 - 12:50 p.m.
  • Chair Yoga, Thursdays, 12 - 12:50 p.m.

Seasonal Special Events

  • Cookie Exchange
    Monday, December 9, 10:30 a.m.
    Join us for our annual cookie exchange! Participants are asked to bring 36 cookies bagged, two cookies per bag, 18 bags total. Please include a recipe card with each bag. Additionally, we will have cookie decorating activities, holiday music, tea, coffee and fellowship!

*See our full group exercise schedule online or in our mobile app.

To find out more, join our Facebook group or reach out to staff contact Jamie Gaskins.