In our ongoing efforts to increase health equity in men's health, we are hosting our first-ever "Bro Flow" yoga class with instructor Mike Wray.
"Bro Flow" is a class focused on building strength, flexibility and mindfulness specifically catering to the unique needs of men. This class is an opportunity to come as you are and connect with others to foster a sense of community. All levels are welcomed!
Free and Open to the Community!
Located at the SER Y, Court 3
Refreshments Provided
Contact Donnae.Ward@YMCATriangle.org for more details.