Diabetes Prevention Program: Informational Session

Join us for informational sessions about the YMCA's Diabetes Prevention Program at the Southeast Raleigh YMCA.

Dates and Times:
Monday, September 21 p.m.
Monday, October 12; 6 - 7 p.m.  

In the YMCA's Diabetes Prevention Program, a trained Lifestyle Coach will introduce topics in a supportive, small group environment and encourage participants as they explore how healthy eating, physical activity and behavior changes can help reduce their risk for diabetes and benefit their overall health.

The 12-month, 26-session, group-based program consists of one-hour, weekly sessions, followed by monthly sessions led by a trained Lifestyle Coach who facilitates a small group of people with similar goals.

This program starts on October 19, 2026. Don't miss out!

For more information, contact Shawna Murrie.