YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

East Triangle YMCA : Group Fit Fest

Get ready to Spring it On at the East Triangle YMCA Group Fit Fest, a high‑energy celebration of group fitness designed to help you try something new, connect with others and reignite your workout routine. Enjoy the latest class releases in a fun, supportive environment—come for one class or stay for several.

Class Schedule:

• 8:00–8:30am Cycle RPM (The Cave)

• 8:30–9:00am Step Aerobics (Studio Flex)

• 9:15–9:45am Barre (Studio Flex)

• 10:00–10:30am Bodypump (Studio Flex)

• 10:45–11:15am Bodycombat (Studio Flex)

• 11:30am–12:00pm Cardio Dance (Studio Flex)

Leave feeling strong, motivated and ready to take on spring.

Group Fitness at the Y

Our YMCAs offer a wide variety of group fitness classes for almost every ability and interest.  You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes.

YMCA group fitness classes are for YMCA members and reservations are required for most classes. Members can make reservations through the website or with our YMCA Fitness App.

Our YMCA offers more than 100 different group fitness classes per week across our Association of 19 YMCAs. Most locations also have a Kid Zone area; on-site child care available for up to two-hours a day for YMCA members while you work out.