YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Learn to Meal Plan & Prep

Join us for this hands-on small group class designed to help you take the stress out of mealtime! 

Time & Dates
Saturdays from 11 a.m. - Noon from September 6 - 27
Registration ends August 30.

Location
Southeast Raleigh YMCA Teaching Kitchen

Whether you’re cooking for yourself or a family, you’ll learn how to plan and prepare nutritious, budget-friendly meals that are quick and easy to make. Each session includes practical tips on grocery shopping, meal prep strategies, and basic cooking techniques. You’ll walk away with simple recipes, helpful resources, and the confidence to make healthy eating a part of your daily routine. Perfect for beginners and busy individuals looking to eat well without breaking the bank.

 

Register