Self-Care Sunday
In honor of Men's Health Awareness Month, we are hosting a special Self-Care Sunday to provide a safe space for healing through a racial equity lens. This Men's Only event will address Physical and Mental well-being through movement and discussion.
Sessions Include: A Primal Training Workout, Eating more Plant-Based, Breathwork, Mindfulness Meditation and more!
Located at the SER Y, Court 3
Refreshments Provided.