The Murph Challenge
We will be honoring those who have served our country with the Murph Challenge on Memorial Day (Monday, May 26) at 9 a.m. at Northwest Cary YMCA. All participants will receive a t-shirt.
The workout will be held on the Outdoor Turf Field and members from the Army Recruiting Center will be on-site for this event. In the event of rain, the workout will move into the gym.
The Murph is composed of a one mile run, 100 pull ups, 200 push ups, 300 squats and a final one mile run to honor our nation's fallen troops. We will have alterations available for the workout as needed.
For more information contact Lisa Scott.