YMCA of the Triangle

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Shop and Cook for Better Blood Pressure

Date and Time

Jan 18 2027 | 12 - 1 p.m.

Next Dates

Jan 18 2027 | 6:30 - 7:30 p.m.

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Sep 20 2027 | 12 - 1 p.m.

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Location

Address

Virtual Meeting
*12 p.m. & 6:30 p.m. options
United States

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A.E. Finley YMCA

Alexander Family YMCA

Chapel Hill - Carrboro YMCA

Chatham Park YMCA

Downtown Durham YMCA

East Triangle YMCA

Hope Valley Farms YMCA

Ingram Family YMCA

Kerr Family YMCA

Kraft Family YMCA

Lakewood YMCA

Northwest Cary YMCA

Poole Family YMCA

Poyner YMCA

Southeast Raleigh YMCA

Taylor Family YMCA

YMCA at American Tobacco

YMCA at Knightdale Station

YMCA at Meadowmont

Nutrition

Consistently eating at home can improve your blood pressure. But where to start? If you're new to healthy home cooking or a seasoned pro, the YMCA can offer suggestions and help to shop, prepare and cook for better blood pressure management.

During this free, one-hour, virtual seminar, you will learn how to shop, prepare and cook for better blood pressure.

Register for 12 - 1 p.m.

Register for 6:30 - 7:30 p.m.

Contact: Medical.Membership@YMCATriangle.org