We are meeting at R3 Wellness at 10 a.m. to experience and learn about the 3 Rs. Rehab, recover and relax through metaphysical products and holistic wellness services. Enjoy a free sample of HydroMassage. We will create a mini Zen garden made with precious stones to take home and display. Some benefits of a Zen garden are to relieve stress, practice meditation, develop a sense of beauty, enhance creative flow and cultivate discipline. Meditation has proven to lower blood pressure and improve your immune system when practiced regularly. Come and learn how R3 Wellness can help support your rehabilitation, recovery and relaxation.
Cost of Zen garden is $10/person.
Lunch (self-pay) will follow.
Address: 4731 NC Hwy 55, Suite 7a, Durham NC 27713
This is a members only event. Sign up to attend.
For more information, contact Mary Jane Reyes-Ford.