More Options
No matter what type of hot yoga you're looking for, we've got something just for you. Our instructors are ready to support you no matter what your needs or experience level.
What Is Hot Yoga?
Our Hot Yoga takes place in a heated studio with temperatures between 85-98 degrees. A heated practice allows your muscles to relax, strengthen and stretch. Hot Yoga can increase cardio levels and intensity while working to relax and calm the mind.
Included in every membership
Now every Poyner YMCA membership includes unlimited access to all of our Hot Yoga classes at no additional charge. Join today to begin taking advantage of these great new options