LIVESTRONG at the YMCA
LIVESTRONG at the YMCA focuses on the whole person and works to improve energy levels through post-rehab exercise, nutrition and fellowship.
LIVESTRONG at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.
LIVESTRONG at the YMCA focuses on the whole person, not the disease. YMCA instructors are trained in post-rehab exercise, nutrition and supportive cancer care. LIVESTRONG at the YMCA is a fully funded program through the YMCA's Annual Campaign.
Sessions and Locations
LIVESTRONG at the YMCA sessions run for 12 weeks and participants meet twice a week for approximately 75 minutes.
Programs require a minimum registration number. Program days and times are subject to change. The YMCA will notify enrollees of any changes.
Cost
LIVESTRONG at the YMCA is fully funded through the YMCA's Annual Campaign and offered at no cost to all participants.
Benefits of LIVESTRONG at the YMCA
Community, friendships, finding strength and a network of shared experiences
Community
Spending two days a week with people who share your circumstances and forging friendships can help your mood and mental health.
Increased Energy
Treatments can sap your energy. Let the YMCA help you regain your fitness with moderate activities.
Fully Funded
LIVESTRONG at the YMCA is fully funded through our Annual Campaign, which means participants don’t pay a dime to attend.