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MURPH Challenge

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Northwest Cary YMCA
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a military parent holds a child in front of American flag
Fitness

We invite you to join us at the Northwest Cary YMCA for our annual MURPH challenge! 

In honor of our nation's fallen heroes, we challenge you to complete:

  • 1 Mile Run
  • 100 Pullups
  • 200 Pushups
  • 300 Squats
  • 1 Mile Run 

We are honored to have representatives of the United States Army joining us to support the completion of our challenge. Free shirts will be provided to those who finish the challenge. We can do it!

Contact for more Information

Simeon Ruff
[email protected]
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