In our ongoing efforts to increase men's health equity, we are hosting another "Bro Flow" yoga class for men and boys ages 11 and older.
"Bro Flow" is a class focused on building strength, flexibility and mindfulness specifically catering to the unique needs of men. This class is an opportunity to come as you are and connect with others to foster a sense of community. All levels are welcome!
Free and Open to the Community!
Located at the SER Y, Studio 1
Members, sign up in the YMCA App 2 days in advance. Nonmembers, please sign up using this online form.
Contact Donnae.Ward@YMCATriangle.org for more details.