YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Y Flow Yoga Teacher Training

Are you looking to deepen your understanding and practice of yoga? We're excited to announce the next Y Flow Yoga Teacher Training! Through the Y Flow Yoga Teacher Training, participants will learn how to foster a deeper connection to the spirit, mind and body through the practice of yoga. This is a vinyasa-based yoga teacher training that will teach the building blocks to teaching a flow yoga class as well as the components of yin yoga and meditation.

All participants who complete and graduate the Y Flow Yoga Teacher Training will have the opportunity to register as a 200 Hour Registered Yoga Teacher with Yoga Alliance.  

More than a Teacher Training

This training is not limited to participants looking to become a yoga teacher. If you are interested in deepening your personal practice or learning how to apply the teachings of yoga to your everyday life this training is for you!

2025 Y Flow Teacher Training Dates & Information

All classes will be held on Saturdays & Sundays from 9 a.m. - 6 p.m. at the Poyner YMCA

January 18 & 19 - Opening Weekend
February 8 & 9
March 1 & 2
March 22 & 23
April 12 & 13
May 3 & 4
May 24 & 25
June 14 & 15
July 12 & 13
August 2 & 3 - Graduation Weekend

For more information, please contact Grace McDonald.

Fee
(M) $2,400
(P) $3,000

BIPOC Scholarships available. See application below.

Y Flow Yoga Workforce Development Scholarship 

We are excited to offer the Y Flow Yoga Workforce Development scholarship. This Scholarship provides a 50% award towards the registration cost of the program and is for self-identified BIPOC who are interested in becoming yoga teachers. 

The YMCA of the Triangle acknowledges the immense under-representation of BIPOC (Black, Indigenous and People of Color) in the yoga space and are committed to doing more to change this.

Requirements for Application
•    Self-identify as a person of color
•    The ability to attend all of the scheduled training dates 
•    Be committed to teaching yoga after completing the training
•    Complete the Scholarship/Training Application 

Funds for this scholarship are made possible through the YMCA's annual We Build People Campaign.

To apply for this scholarship, please fill out the application here.