Active Seniors, Ages 55+, Fitness Classes and Programs

Why THRIVE?

THRIVE gives YMCA active older adults the opportunity to connect with other members through dedicated fitness classes, field trips and volunteer opportunities.

Place and Space for All

Community, classes and fellowship are a part of THRIVE

Get Active

Fitness classes best suited for active older adults start with the prefix “THRIVE” and include Strength, Tai Chi, Yoga and Pilates.

Friendships

Come along for trips to the State Fair, walks, game nights, dinners and theater productions. Events are listed below.

Volunteer

If you have the time, we have the opportunity to give back to your community.

Questions about THRIVE

Yes, all THRIVE classes and programs are for YMCA members. Some events may be open to guests of YMCA members.

You can learn more about joining the YMCA here.

Depending on the event, there may be an additional cost to cover transportation or tickets.

No, all YMCA group fitness classes, including THRIVE classes, are included in the cost of a YMCA membership.

YMCA THRIVE Activities

YMCA THRIVE groups enjoy, fun, fellowship and field trips around the Triangle.

State Capitol Building

Our Northwest Cary YMCA THRIVE group enjoyed a trip to the Raleigh State Capitol. They toured the building and asked lots of questions along the way. THRIVE field trips help our active older adults find community and friendship.

Fitness

Our THRIVE fitness classes are designed especially for YMCA active older adults. Often, social activities or informal meet-ups happen after classes in the lobbies of the YMCA.

Joel Lane House

There are so many things to do and see in the Triangle. Often, our YMCA older members are new to the area, and THRIVE provides a chance to meet people and make friends.