YMCA of the Triangle

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FOR HEALTHY LIVING
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Indoor Pool Schedule | Chapel Hill - Carrboro

*Updated March 26, 2025

Full pool schedule details, including water exercise classes, are posted in our schedules available online and through the Y's mobile app. Pool users are encouraged to allow the mobile app to send push notifications for time-sensitive facility announcements. We also utilize the branch Facebook page and pool-focused group for time-sensitive updates. 

Lap lanes do not currently require reservations at our Chapel Hill location, and we encourage swimmers to considerately share lanes as needed.

Exception Notes for April 2025: 

  • Tue., April 1: The pool will host Holiday Camp swim (~40 swimmers at a time) 11:50 a.m. - 1:40 p.m. *there will be two shared lap swim lanes available
  • Thu., April 3: The pool will host Holiday Camp swim (~40 swimmers at a time) 10:50 a.m. - 12:30 p.m. *there will be two shared lap swim lanes available
  • Easter Weekend, April 18 - 20. The Y will close at 6 p.m. on Fri., April 18, will have regular hours Sat., April 19 and will be closed Sun., April 20.
     
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Lap Swimming 

Monday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 11:15 a.m. (2 lanes)
  • 11:15 a.m. - 3:30 p.m. (6 lanes)
  • 3:30 - 3:45 p.m. (5 lanes)
    ...
  • 7 - 8:45 p.m. (6 lanes)

Tuesday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 a.m. - 10:05 a.m. (2 lanes)
  • 10:05 a.m. - 3:15 p.m. (6 lanes)
  • 3:15 - 3:45 p.m. (4 lanes)
    ...
  • 7 - 8:15 p.m. (2 lanes)
  • 8:15 - 8:45 p.m. (6 lanes)

Wednesday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 11:15 a.m. (2 lanes)
  • 11:15 a.m. - 3:30 p.m. (6 lanes)
  • 3:30 - 3:45 p.m. (5 lanes)
    ...
  • 7 - 8:45 p.m. (6 lanes)

Thursday:

  • 5 - 8:55 a.m. (6 lanes)
  • 8:55 - 10:05 a.m. (2 lanes)
  • 10:05 - 3:15 p.m. (6 lanes)
  • 3:15 - 3:45 p.m. (4 lanes)
    ...
  • 7 - 8:45 p.m. (6 lanes)

Friday:

  • 5 - 9:55 a.m. (6 lanes)
  • 9:55 -11:05 a.m. (2 lanes)
  • 11:05 a.m. - 3:45 p.m. (6 lanes)
    ...
  • 7 - 7:45 p.m. (6 lanes)

Saturday:

  • 7 a.m. - 1:30 p.m. (2 lanes)
  • 1:30 - 5:45 p.m. (3 lanes)

Sunday:

  • 12 - 1 p.m. (4 lanes)
  • 1 - 5:45 p.m. (1 lane)

Family Swim

Saturday:

  • 1:30 - 5:45 p.m. (3 lanes)

Sunday:

  • 12 - 5:45 p.m. (2 lanes)
     

Contact: Hannah Widener