YMCA of the Triangle

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Ingram Family YMCA: Murph Memorial Challenge

Join us at the Ingram Family YMCA for the Murph Challenge on Memorial Day Weekend. This special workout was created in honor of Lt. Murphy and others who have fought to protect our country.

The Murph Challenge Workout
Saturday, May 27 from 9 -10:30 a.m.
GroupEx Studio

1-mile run/walk/ride

100 pull-ups

200 push-ups

300 squats

1-mile run/walk/ride

This event is for members only. Guests may also participate with purchase of a Day Pass at the Welcome Desk.

Sign up with the Y app.

Contact instructors Tenika McMillan or Amanda Isham for details.