YMCA of the Triangle

Header slogan

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Taylor Family Y: Murph Challenge

We will be honoring those that have served our country on Memorial Day (Monday, May 29) at the Taylor Family YMCA. Come join us at your leisure between 8 a.m. and 6 p.m. on the Indoor Track for the Murph Challenge. Ages 14 and older are welcome to participate at their own pace. All levels are welcome!  

The Murph Challenge:

  • 1 mile run
  • 100 pull-ups
  • 200 push-ups
  • 300 squats
  • 1 mile run

Wear colors to honor the military: military greens, yellow (the official color of the armor branch) and purple (representing the purple heart of valor).

A leaderboard will be available on the track for participants to record their time The top 3 will receive a Murph sticker and Y swag.

No registration is required. Look for information in the building for completing the challenge.

For more information, contact Casey Tucker.