UPPER BODY MELT WORKSHOP
Have aches, pains or instability anywhere from your hands to your neck? (Or want to prevent that in the first place?) Then MELT is for you! Unlock the potential of your upper body and discover how to improve your grip strength, shoulder stability, arm tone and melt away tension in your upper back and neck.
This workshop is limited to 12 participants. Members only. Ages 18 and above.
Kraft Family YMCA
August 25, 9:30 -10:30 a.m.
$14 M
Register
Contact Melissa Westcott for more information.