YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Fall Group Fit Fest at the East Triangle Y

We All Belong

Come try our our new THRIVE classes!

Friday, October 18 at the East Triangle YMCA

Schedule
11:15 - 11:45 a.m. THRIVE: Balanced & Strong  
Noon - 12:30 p.m. THRIVE: Cardio Strength 
12:30 - 1 p.m. THRIVE: Chair Stretch

Reserve your spot on the app up to 
48 hours in advance.

Light Refreshments and games will be held 
in Studio Flex from 1 - 2 p.m.

Sign up for the classes on the YMCA mobile app.