YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Taylor Family Y: Group Fit Fest

Be your best self in 2024!

Join us during our Group Fit Fest on January 20 and 21 for some special pop-up classes and a chance to win a Group Fit Fest T-shirt in a lucky locker!

Saturday, January 20

New Formats Showcase
8:15 a.m. | Metcon 

Pop-up Classes
8:45 - 9:10 a.m.  | Cardio: Kickboxing 101 
9:30 - 10:15 a.m.  | Cycle Prepare 
10 -10:30 a.m.  | Yoga 101 
11:40 a.m. - noon | Cardio: Zumba 101 

Sunday, January 21

New Formats Showcase
1 p.m. | CardioFlex: Cardio Strength 

Pop-up Classes
1:45 p.m. | Strength: Barbell 101 
2:15 p.m. | BODYPUMP 
 

Sign up for classes using the Y Mobile App

For questions or more information, please contact Casey Tucker.