YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

Adaptive Fit

Welcoming ALL cognitive abilities! This class is open to anyone who’d like to attend but will be adapted to the needs of participants with cognitive or developmental challenges. Class will have structure, yet remain fluid depending on size and needs. We will work on strength, coordination, cardio, drills, and integrate interaction with others throughout class.

Class Times

No sessions are available at any location.