Step Fitness Classes, Step Strength, Hip Hop

YMCA of the Triangle

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Our Classes

Classes are offfered at all full-facility branches. All classes use an adjustable raised platform.

Foundations of Step

Get familiar with the raised platform (step) and basic moves.

Step

The class that started a fitness movement.

Step Strength

Step class with added strength interval training.

Xtreme Hip Hop Step

High-energy, street dance moves to Hip Hop music.

AdvXtreme Hip-Hop Step

Advanced chorography, street dance moves and hip hop music.

Booking Classes

To accommodate all YMCA members, group fitness classes require reservations. Members can book classes through our mobile app or website.

Reservations open 46 hours before each bookable session start time and are available until class starts or until all spaces are filled. If you cannot attend a previously reserved time or class, please cancel your booking.

Class Check In & Attendance Mobile App

Benefits of Step

There are many benefits to a Step class.

Overall Workout

YMCA Step classes provide an overall workout filled with energy, movement and positivity. You'll increase your heart rate and definitely reduce your stress level.

High Energy

Step, especially Hip Hop, can raise your endorphins and instantly improve your mood.

Coordination

Foundations and Step have easy-to-follow choreography and lots of support. PLus instructors are always willing to modify moves so all can participate.