YMCA of the Triangle

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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

LIVESTRONG at the YMCA

LIVESTRONG at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.

LIVESTRONG at the YMCA focuses on the whole person, not the disease. YMCA instructors are trained in post-rehab exercise, nutrition and supportive cancer care. LIVESTRONG at the YMCA is a fully-funded program through the YMCA's Annual We Build People Campaign.

Sessions and Locations

LIVESTRONG at the YMCA sessions run for 12 weeks and participants meet twice a week for approximately 75 minutes. We will do our best to enroll participants in the first available program, but space is limited. 

Sessions

2024 programs are full. 2025 programs will begin registration in late fall.

Programs require a minimum registration number. Program days and times are subject to change. The YMCA will notify enrollees of any changes.

Qualifications

Participants should be ages 18 and up and ready for a physical activity program.

Interested in LIVESTRONG at the YMCA?

If you meet the qualifications listed above, please complete the interest form below and submit this referral form to your doctor

You must purchase a Y membership to participate in all Y Health programs. 

Y Health Program Interest Form

Please enter your information below. The YMCA will email you with information about future programs and registration instructions. 

By submitting this form, you are not registering for a Y Health program or membership. 

Name
Address
Program
Preferred Time
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