YMCA youth flag football teaches kids how to play together on the field with a no-contact version of football. Teams learn basic plays, good sportsmanship and the foundations of the game with our volunteer YMCA coaches.
Please be sure to check our age chart to determine your child's league.
All age groups are subject to change based on overall program interest.
Registration
Spring Season Registration
Feb. 1: YMCA Members
Feb. 15: Program Participants
Fall Season Registration
June 1: YMCA Members
June 15: Program Participants
2026 Spring Season
A.E. Finley YMCA NFL Flag Football
April 18 - June 13, 2026
Coed: U7, U9, U11 and U13
Chapel Hill - Carrboro YMCA
Saturdays, April 11 - May 30
Coed: U8, U10 and U12
East Triangle YMCA
March 29 - May 16
Coed: U6-U8, U9-11, U12-14
Kraft Family YMCA
April 27- June 27
Coed leagues: U6 - U8, U9 - U11, & U12 - U14
New: Girls Only U9 - U11
Poole Family YMCA
March 23 - May 16
Coed: U9, U12, U15
Southeast Raleigh YMCA
April 13 - June 6
Coed: U9-11
Players
All players must have and wear a mouth guard and wear athletic bottoms with no pockets during play.
Parents
Parents are expected to remain onsite (fields and gyms) as the primary supervisor of their child. This includes taking their children to the restroom and addressing any challenges that may arise. This allows our coaches to focus on leading practices and games. In addition, YMCA sports staff will be present at all practices and games.
Coaches
YMCA youth flag football recreational teams are led by volunteer coaches. All volunteer coaches undergo a background check and training. Opportunities are available for coaches and assistant coaches at all locations.
Sports Directors
A.E. Finley YMCA: Alex Smith
Durham YMCAs: Lexx Daniels
East Triangle YMCAs: Kayla White
Kraft Family YMCA: Kelly Guerriero
Northwest Cary and Taylor Family YMCAs: Chris Avery
Poole Family YMCA: Noah Franklin
Southeast Raleigh YMCA: Anthony Simmons